A Course in Miracles - WorkBook 精読 目次

大畑学さんのA Course in Miracles - WorkBook精読の目次です。


Lessons 1-10

Lessons 11-20

Lessons 21-30

Lessons 31-40

Lessons 41-50

Lessons 51-60

Lessons 61-70

Lessons 71-80

Lessons 81-90

Lessons 91-100

Lessons 101-110

Lessons 111-120

Lessons 121-130

Lessons 131-140

Lessons 141-150

Lessons 151-160

Lessons 161-170

Lessons 171-180

Lessons 181-190

Lessons 191-200

Lessons 201-210

Lessons 211-220


Lessons 221-230

Lessons 231-240

Lessons 241-250

Lessons 251-260

Lessons 261-270

Lessons 271-280

Lessons 281-290

Lessons 291-300

Lessons 301-310

Lessons 311-320

Lessons 321-330

Lessons 331-340

Lessons 341-350

Lessons 351-360

Lessons 365-365

Workbook Section


(Lessons 1 - 220)

• Workbook Calendar

1 Introductory Day

Lessons 1-10

B Nothing I see... means anything.

2 I have given everything I see... all the meaning that it has for me.

3 I do not understand anything I see...

4 These thoughts do not mean anything...

5 I am never upset for the reason I think.

6 I am upset because I see something that is not there.

7 I see only the past.

8 My mind is preoccupied with past thoughts.

9 I see nothing as it is now.

10 My thoughts do not mean anything.

Lessons 11-20

11 My meaningless thoughts are showing me a meaningless world.

12 I am upset because I see a meaningless world.

13 A meaningless world engenders fear.

14 God did not create a meaningless world.

15 My thoughts are images that I have made.

16 I have no neutral thoughts.

17 I see no neutral things.

18 I am not alone in experiencing the effects of my seeing.

19 I am not alone in experiencing the effects of my thoughts.

20 I am determined to see.

Lessons 21-30

21 I am determined to see things differently.

22 What I see is a form of vengeance.

23 I can escape from the world I see by giving up attack thoughts.

24 I do not perceive my own best interests.

25 I do not know what anything is for.

26 My attack thoughts are attacking my invulnerability.

27 Above all else I want to see.

28 Above all else I want to see things differently.

29 God is in everything I see.

30 God is in everything I see because God is in my mind.

Lessons 31-40

31 I am not the victim of the world I see.

32 I have invented the world I see.

33 There is another way of looking at the world.

34 I could see peace instead of this.

35 My mind is part of God's. I am very holy.

36 My holiness envelops everything I see.

37 My holiness blesses the world.

38 There is nothing my holiness cannot do.

39 My holiness is my salvation.

40 I am blessed as a son of God.

Lessons 41-50

41 God goes with me wherever I go.

42 God is my strength. Vision is His gift

43 God is my Source. I cannot see apart from Him.

44 God is the Light In which I see.

45 God is the Mind with which I think.

46 God is the Love in which I forgive.

47 God is the Strength in which I trust.

48 There is nothing to fear.

49 God's Voice speaks to me all through the day.

50 I am sustained by the Love of God.

Lessons 51-60

51 Introductory Day

B Review lessons 1 - 5

52 Review lessons 6 - 10

53 Review lessons 11 - 15

54 Review lessons 16 - 20

55 Review lessons 21 - 25

56 Review lessons 26 - 30

57 Review lessons 31 - 35

58 Review lessons 36 - 40

59 Review lessons 41 - 45

60 Review lessons 46 - 50

Lessons 61-70

61 I am the light of the world.

62 Forgiveness is my function as the light of the world.

63 The light of the world brings peace to every mind through my forgiveness.

64 Let me not forget my function.

65 My only function is the one God gave me.

66 My happiness and my function are one.

67 Love created me like Itself.

68 Love holds no grievances.

69 My grievances hide the light of the world in me.

70 My salvation comes from me.

Lessons 71-80

71 Only God's plan for salvation will work.

72 Holding grievances is an attack on God's plan for salvation.

73 I will there be light.

74 There is no will but God's.

75 The light has come.

76 I am under no laws but God's.

77 I am entitled to miracles.

78 Let miracles replace all grievances.

79 Let me recognize the problem so it can be solved.

80 Let me recognize my problems have been solved.

Lessons 81-90

81 Introductory Day


B Review lessons 61 - 62

82 Review lessons 63-64

83 Review lessons 65 - 66

84 Review lessons 67 - 68

85 Review lessons 69 - 70

86 Review lessons 71 - 72

87 Review lessons 73 - 74

88 Review lessons 75 - 76

89 Review lessons 77 - 78

90 Review lessons 79 - 80

Lessons 91-100

91 Miracles are seen in light

92 Miracles are seen in light, and light and strength are one.

93 Light and joy and peace abide in me.

94 I am as God created me.

95 I am one Self, united with my Creator.

96 Salvation comes from my one self.

97 I am spirit.

98 I will accept my part in God's plan for salvation.

99 Salvation is my only function here.

100 My part is essential to God's plan for salvation.

Lessons 101-110

101 God's Will for me is perfect happiness.

102 I share God's Will for happiness for me.

103 God, being 1ove, is also happiness

104 I seek but what belongs to me in truth.

105 God's peace and joy are mine.

106 Let me be still and listen to the truth.

107 Truth will correct all errors in my mind.

108 To give and to receive are one in truth.

109 I rest in God.

110 I am as God created me.

Lessons 111-120

111 Introductory Day


B Review lessons 91 - 92

112 Review lessons 93 - 94

113 Review lessons 95 - 96

114 Review lessons 97 - 98

115 Review lessons 99 - 100

116 Review lessons 101 - 102

117 Review lessons 103 - 104

118 Review lessons 105 - 106

119 Review lessons 107 - 108

120 Review lessons 109 - 110

Lessons 121-130

121 Forgiveness is the key to happiness.

122 Forgiveness offers everything I want.

123 I thank my Father for His gifts to me.

124 Let me remember I am one with God.

125 In quiet I receive God's Word today.

126 All that I give is given to myself.

127 There is no love but God's.

128 The world I see holds nothing that I want

129 Beyond this world there is a world I want.

130 It is impossible to see two worlds.

Lessons 131-140

131 No one can fail who seeks to reach the truth.

132 I loose the world from all I thought it was.

133 I will not value what is valueless.

134 Let me perceive forgiveness as it is.

135 If I defend myself I am attacked.

136 Sickness is a defense against the truth.

137 When I am healed I am not healed alone.

138 Heaven is the decision I must make.

139 I will accept Atonement for myself.

140 Only salvation can be said to cure. 

Lessons 141-150

141 Introductory Day


B Review lessons 121 - 122

142 Review lessons 123 - 124

143 Review lessons 125 - 126

144 Review lessons 127 - 128

145 Review lessons 129 - 130

146 Review lessons 131 - 132

147 Review lessons 133 - 134

148 Review lessons 135 - 136

149 Review lessons 137 - 138

150 Review lessons 139 - 140

Lessons 151-160

151 All things are echoes of the Voice for God.

152 The power of decision is my own.

153 In my defenselessness my safety lies.

154 I am among the ministers of God.

155 I will step back and let Him lead the way.

156 I walk with God in perfect holiness.

157 Into his presence would I enter now.

158 Today I learn to give as I receive.

159 I give the miracles I have received.

160 I am at home. Fear is the stranger here.

Lessons 161-170

161 Give me your blessing, holy Son of God.

162 I am as God created me.

163 There is no death. The Son of God is free.

164 Now are we one with Him Who is our Source.

165 Let not my mind deny the Thought of God.

166 I am entrusted with the gifts of God.

167 There is one life, and that I share with God.

168 Your grace is given me. I claim it now.

169 By grace I live. By grace I am released.

170 There is no cruelty in God and none in me.

Lessons 171-180

171 Introductory Day


B Review lessons 151 - 152

172 Review lessons 153 - 154

173 Review lessons 155 - 156

174 Review lessons l57 - 158

175 Review lessons 159 - 160

176 Review lessons 16l - l62

177 Review lessons 163 - 164

178 Review lessons 165 - 166

179 Review lessons 167 - 168

180 Review lessons 169 - 170

Lessons 181-190

181 Introductory Day


B I trust my brothers, who are one with me

182 I will be still an instant and go home

183 I call upon God's Name and on my own.

184 The Name of God is my inheritance.

185 I want the peace of God.

186 Salvation of the world depends upon me.

187 I bless the world because I bless myself.

188 The peace of God is shining in me now

189 I feel the Love of God within me now.

190 I choose the joy of God instead of pain.

Lessons 191-200

191 I am the holy Son of God Himself.

192 I have a function God would have me fill.

193 All things are lessons God would have me learn.

194 I place the future in the Hands of God.

195 Love is the way I walk in gratitude.

196 It can be but myself I crucify.

197 It can be but my gratitude I earn.

198 Only my condemnation injures me.

199 I am not a body. I am free.

200 There is no peace except the peace of God.

Lessons 201-210

201 Introductory Day


B Review lesson 181

202 Review lesson 182

203 Review lesson 183

204 Review lesson 184

205 Review lesson 185

206 Review lesson 186

207 Review lesson 187

208 Review lesson 188

209 Review lesson 189

210 Review lesson 190

211 Review lesson 191

212 Review lesson 192

213 Review lesson 193

214 Review lesson 194

215 Review lesson 195

216 Review lesson 196

217 Review lesson 197

218 Review lesson 198

219 Review lesson 199

220 Review lesson 200


(Lessons 221 - Epilogue)

Lessons 221-230

221 Introductory Day


SPECIAL THOUGHT: What is forgiveness?

Lesson: Peace to my mind. Let all my thoughts be still.

222 God is with me. I live and move in Him.

223 God is my life. I have no life but His.

224 God is my Father, and He loves His Son.

225 God is my Father, and His Son loves Him.

226 My home awaits me. I will hasten there.

227 This is my holy instant of release.

228 God has condemned me not. No more do I.

229 Love, Which created me, is what I am.

230 Now will I seek and find the peace of God.

Lessons 231-240

231 Introductory Day

SPECIAL THOUGHT: What is Salvation?

Lesson: Father, I will but to remember You.

232 Be in my mind, my Father, through the day.

233 I give my life to God to guide today.

234 Father, today I am Your Son again.

235 God in His mercy wills that I be saved.

236 I rule my mind, which I alone must rule.

237 Now would I be as God created me.

238 On my decision all salvation rests.

239 The glory of my Father is my own.

240 Fear is not justified in any form.

Lessons 241-250

241 Introductory Day

SPECIAL THOUGHT: What is the World?

Lesson: This holy instant is salvation come.

242 This day is God's. It is my gift to Him.

243 Today I will judge nothing that occurs.

244 I am in danger nowhere in the world.

245 Your peace is with me, Father. I am safe.

246 To love my Father is to love His Son.

247 Without forgiveness I will still be blind.

248 Whatever suffers is not part of me.

249 Forgiveness ends all suffering and loss.

250 Let me not see myself as limited.

Lessons 251-260


Lesson: I am in need of nothing but the truth.

251 Introductory Day

252 The Son of God is my Identity.

253 My Self is ruler of the universe.

254 Let every voice but God's be still in me.

255 This day I choose to spend in perfect peace.

256 God is the only goal I have today.

257 Let me remember what my purpose is.

258 Let me remember that my goal is God.

259 Let me remember that there is no sin.

260 Let me remember God created me.

Lessons 261-270

SPECIAL THOUGHT: What is the Body?

261 Introductory Day

Lesson: God is my refuge and security.

262 Let me perceive no differences today.

263 My holy vision sees all things as pure.

264 I am surrounded by the Love of God.

265 Creation's gentleness is all I see.

266 My holy Self abides in you, God's Son.

267 My heart is beating in the peace of God.

268 Let all things be exactly as they are.

269 My sight goes forth to look upon Christ's face.

270 I will not use the body's eyes today.

Lessons 271-280

SPECIAL THOUGHT: What is the Christ?

271 Introductory Day

Lesson: Christ's is the vision I will use today.

272 How can illusions satisfy God's Son?

273 The stillness of the peace of God is mine.

274 Today belongs to Love. Let me not fear.

275 God's healing Voice protects all things today.

276 The Word of God is given me to speak.

277 Let me not bind Your Son with laws I made.

278 If I am bound, my Father is not free.

279 Creation's freedom promises my own.

280 What limits can I lay upon God's Son?

Lessons 281-290

SPECIAL THOUGHT: What is the Holy Spirit?

281 Introductory Day

Lesson: I can be hurt by nothing but my thoughts.

282 I will not be afraid of love today.

283 My true Identity abides in You.

284 I can elect to change all thoughts that hurt.

285 My holiness shines bright and clear today.

286 The hush of Heaven holds my heart today.

287 You are my goal, my Father. Only You.

288 Let me forget my brother's past today.

289 The past is over. It can touch me not.

290 My present happiness is all I see.

Lessons 291-300

291 Introductory Day

SPECIAL THOUGHT: What is the Real World?

Lesson: This is a day of stillness and of peace.

292 A happy outcome to all things is sure.

293 All fear is past and only love is here.

294 My body is a wholly neutral thing.

295 The Holy Spirit looks through me today.

296 The Holy Spirit speaks through me today.

297 Forgiveness is the only gift I give.

298 I love You, Father, and I love Your Son.

299 Eternal holiness abides in me.

300 Only an instant does this world endure.

Lessons 301-310

301 Introductory Day

SPECIAL THOUGHT: What is the Second Coming?

Lesson: And God Himself shall wipe away all tears.

302 Where darkness was I look upon the light.

303 The holy Christ is born in me today.

304 Let not my world obscure the sight of Christ

305 There is a peace that Christ bestows on us.

306 The gift of Christ is all I seek today.

307 Conflicting wishes cannot be my will.

308 This instant is the only time there is.

309 I will not fear to look within today.

310 In fearlessness and love I spend today.

Lessons 311-320

SPECIAL THOUGHT: What is the Last Judgement?

311 Introductory Day
Lesson: I judge all things as I would have them be.

312 I see all things as I would have them be.

313 Now let a new perception come to me

314 I seek a future different from the past.

315 All gifts my brothers give belong to me.

316 All gifts I give my brothers are my own.

317 I follow in the way appointed me.

318 In me salvation's means and end are one.

319 I came for the salvation of the world.

320 My Father gives all power unto me.

Lessons 321-330

SPECIAL THOUGHT: What is Creation?

321 Introductory Day Lesson: Father, my freedom is in You alone.

322 I can give up but what was never real.

323 I gladly make the 'sacrifice' of fear.

324 I merely follow, for I would not lead.

325 All things I think I see reflect ideas.

326 I am forever an Effect of God.

327 I need but call and You will answer me.

328 I choose the second place to gain the first.

329 I have already chosen what You will.

330 I will not hurt myself again today.

Lessons 331-340

331 Introductory Day

SPECIAL THOUGHT: What is the Ego?

Lesson: There is no conflict, for my will is Yours.

332 Fear binds the world. Forgiveness sets it free.

333 Forgiveness ends the dream of conflict here.

334 Today I claim the gifts forgiveness gives.

335 I choose to see my brother's sinlessness.

336 Forgiveness lets me know that minds are joined.

337 My sinlessness protects me from all harm.

338 I am affected only by my thoughts.

339 I will receive whatever I request.

340 I can be free of suffering today.

Lessons 341-350

341 Introductory Day

SPECIAL THOUGHT: What is a Miracle?

Lesson: I can attack but my own sinlessness..

342 I let forgiveness rest upon all things..

343 I am not asked to make a sacrifice to find the mercy and the peace of God..

344 Today I learn the law of love.

345 I offer only miracles today..

346 Today the peace of God envelopes me..

347 Anger must come from judgement.

348 I have no cause for anger or for fear..

349 Today I let Christ's vision look upon all things for me and judge them not..

350 Miracles mirror God's eternal love.

Lessons 351-360

351 Introductory Day


Lesson: My sinless brother is my guide to peace.

352 Judgement and love are opposites.

353 My eyes, my tongue, my hands, my feet today have but one purpose..

354 We stand together, Christ and I..

355 There is no end to all the peace and joy..

356 Sickness is but another name for sin.

357 Truth answers every call we make to God..

358 No call to God can be unheard nor left unanswered.

359 God's answer is some form of peace.

360 Peace be to me, the holy Son of God.

Lessons 361-365

361 Introductory Day


This holy instant would I give to you

362 ... Be You in charge. ...

363 ... For I would follow You. ...

364 ... Certain that Your direction...

365 ... gives me peace.